Spartan, waffles, blueberry
Spartan, waffles, blueberry by Spartan provides 243 kcal per 100 g, with 7.1 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 170 kcal | |
| Total fat | 8.6 g | 6 g | 8% |
| Saturated fat | 2.1 g | 1.5 g | 8% |
| Carbohydrates | 34.3 g | 24 g | 9% |
| Total sugars | 7.1 g | 5 g | |
| Dietary fiber | 1.4 g | 1 g | 4% |
| Protein | 4.3 g | 3 g | 6% |
| Salt | 1.1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), nonfat milk, water, blueberry bits (dextrose, partially hydrogenated palm oil, corn flour, artificial flavor, blue 2 lake, red 40 lake), soybean oil, whole eggs, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin, natural and artificial blueberry flavor.
- Allergens
- EggsGlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
- Barcode
- 0011213354439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spartan, waffles, blueberry?
Spartan, waffles, blueberry contains 243 kcal per 100 g and about 170 kcal per serving (2 waffles (70 g)).
How much sugar is in Spartan, waffles, blueberry?
Spartan, waffles, blueberry has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spartan, waffles, blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spartan, waffles, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spartan, waffles, blueberry contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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