Nutrition report ready

Spartan, shredded low-moisture part-skim mozzarella cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score D NOVA 3

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Spartan, shredded low-moisture part-skim mozzarella cheese

by Spartan in Grated cheese Barcode 0011213380834
Poor nutritional quality
Processed food

Spartan, shredded low-moisture part-skim mozzarella cheese by Spartan provides 321 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 358 −10%
Total fat 21.4 g 6 g 8% 27.1 −21%
Saturated fat 12.5 g 3.5 g 18% 19.1 −35%
Carbohydrates 3.6 g 1 g 0% 3.8 −6%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 7 g 14% 28.1 −11%
Salt 1.3 g 0.4 g 1.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1495 Grated cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
31% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other grated cheese

Calories lower 22%
Sugars lower 1%
Salt lower 26%
Saturated fat lower 10%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, cheese culture, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0011213380834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spartan, shredded low-moisture part-skim mozzarella cheese?

Spartan, shredded low-moisture part-skim mozzarella cheese contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Spartan, shredded low-moisture part-skim mozzarella cheese?

Spartan, shredded low-moisture part-skim mozzarella cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spartan, shredded low-moisture part-skim mozzarella cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spartan, shredded low-moisture part-skim mozzarella cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spartan, shredded low-moisture part-skim mozzarella cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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