Nutrition report ready
Spartan, fresh selections, roasted & salted cashews
Nutri-Score D NOVA 3
View detailsSpartan, fresh selections, roasted & salted cashews
Spartan, fresh selections, roasted & salted cashews by Spartan provides 594 kcal per 100 g, with 6.3 g of sugars and 15.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 190 kcal | 453 +31% | |
| Total fat | 46.9 g | 15 g | 19% | 25.3 +86% |
| Saturated fat | 7.8 g | 2.5 g | 13% | 6.8 +15% |
| Carbohydrates | 31.3 g | 10 g | 4% | 48.9 −36% |
| Total sugars | 6.3 g | 2 g | 18.7 −67% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 6.7 −54% |
| Protein | 15.6 g | 5 g | 10% | 13.3 +17% |
| Salt | 0.8 g | 0.2 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, cottonseed and/or peanut oil, salt.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0011213147802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spartan, fresh selections, roasted & salted cashews?
Spartan, fresh selections, roasted & salted cashews contains 594 kcal per 100 g and about 190 kcal per serving (1/4 cup (32 g)).
How much sugar is in Spartan, fresh selections, roasted & salted cashews?
Spartan, fresh selections, roasted & salted cashews has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spartan, fresh selections, roasted & salted cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spartan, fresh selections, roasted & salted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spartan, fresh selections, roasted & salted cashews contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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