Nutrition report ready

Spartan, double filled middleo's chocolate sandwich cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score E NOVA 4

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Spartan, double filled middleo's chocolate sandwich cookies

by Spartan in Biscuits Barcode 0011213020983
Bad nutritional quality
Ultra-processed food

Spartan, double filled middleo's chocolate sandwich cookies by Spartan provides 483 kcal per 100 g, with 51.7 g of sugars and 3.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
6.9 g · High
Sugars
51.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 457 +6%
Total fat 20.7 g 6 g 8% 20.3
Saturated fat 6.9 g 2 g 10% 8.8 −22%
Carbohydrates 75.9 g 22 g 8% 64 +19%
Total sugars 51.7 g 15 g 28.5 +81%
Dietary fiber 3.4 g 1 g 4% 3.5
Protein 3.5 g 1 g 2% 6.8 −49%
Salt 1 g 0.3 g 0.7 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 33%
Sugars higher 3%
Salt higher 18%
Saturated fat lower 44%
Protein top 89%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or soybean (with tbhq added for freshness) and/or palm oil, dextrose, cocoa (processed with alkali), contains 2% or less of: high fructose corn syrup, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, natural and artificial chocolate flavor, natural and artificial vanilla flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (29 g)
Sold in
United States
Barcode
0011213020983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spartan, double filled middleo's chocolate sandwich cookies?

Spartan, double filled middleo's chocolate sandwich cookies contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).

How much sugar is in Spartan, double filled middleo's chocolate sandwich cookies?

Spartan, double filled middleo's chocolate sandwich cookies has 51.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spartan, double filled middleo's chocolate sandwich cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spartan, double filled middleo's chocolate sandwich cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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