Spar Mager Topfen

by Spar 250g in Cream cheeses Barcode 9100000021508
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Spar Mager Topfen by Spar provides 72 kcal per 100 g, with 4.1 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 180 kcal 179 −60%
Total fat 0.2 g 0.5 g 1% 14.2 −99%
Saturated fat 0.1 g 0.3 g 2% 9.5 −99%
Carbohydrates 4.1 g 10.3 g 4% 5.4 −25%
Total sugars 4.1 g 10.3 g 4.7 −14%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 14 g 35 g 70% 8.4 +66%
Salt 0.1 g 0.3 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 11%
Sugars higher 30%
Salt lower 11%
Saturated fat lower 3%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250g
Serving size
250 g
Labels & certifications
No GMOsOhne gentechnik hergestelltAma gütesiegel
Sold in
Austria
Barcode
9100000021508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spar Mager Topfen?

Spar Mager Topfen contains 72 kcal per 100 g and about 180 kcal per serving (250 g).

How much sugar is in Spar Mager Topfen?

Spar Mager Topfen has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spar Mager Topfen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spar Mager Topfen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spar Mager Topfen contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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