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Spar Cracker gesalzen
Spar Cracker gesalzen by Spar provides 486 kcal per 100 g, with 4.4 g of sugars and 9.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 3 x 75g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 365 kcal | 457 +6% | |
| Total fat | 22 g | 16.5 g | 21% | 20.3 +9% |
| Saturated fat | 1.6 g | 1.2 g | 6% | 8.8 −82% |
| Carbohydrates | 61 g | 45.8 g | 17% | 64 −5% |
| Total sugars | 4.4 g | 3.3 g | 28.5 −85% | |
| Added sugars | 5.7 g | 4.2 g | 8% | 18.5 −69% |
| Dietary fiber | 2.8 g | 2.1 g | 8% | 3.5 −19% |
| Protein | 9.5 g | 7.1 g | 14% | 6.8 +40% |
| Salt | 2.1 g | 1.6 g | 0.7 +203% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Rapsöl, Gerstenmalzextrakt, Glukosesirup, Süßmolkenpulver, Volleipulver, Salz unjodiert, Meersalz, Backtriebmittel: Ammoniumhydrogencarbonat, Natriumhydrogencarbonat. Kann Sesamsamen enthalten. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe
- Allergens
- EggsGlutenMilk
- May contain traces
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 75g
- Serving size
- 75g
- Barcode
- 9100000782591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spar Cracker gesalzen?
Spar Cracker gesalzen contains 486 kcal per 100 g and about 365 kcal per serving (75g).
How much sugar is in Spar Cracker gesalzen?
Spar Cracker gesalzen has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spar Cracker gesalzen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spar Cracker gesalzen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spar Cracker gesalzen contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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