Spanish Omelette

by Picnic 200 g in Spanish omelettes Barcode 8720326075835
Average nutritional quality
Processed food

Spanish Omelette by Picnic provides 145 kcal per 100 g, with 0.9 g of sugars and 4.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 200 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 162 −10%
Total fat 7.6 g 9.4 −20%
Saturated fat 1.2 g 1.7 −30%
Carbohydrates 14 g 13.2 +6%
Total sugars 0.9 g 1.2 −25%
Dietary fiber 1.7 g 1.7
Protein 4.3 g 5.3 −18%
Salt 1 g 1.2 −20%

Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 23%
Sugars lower 38%
Salt lower 35%
Saturated fat lower 12%
Protein top 84%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% aardappel, 28% gepasteuriseerd SCHARRELEI, 15% ui, plantaardige olie (zonnebloem, olijf), zout.

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
200 g
Sold in
Netherlands
Barcode
8720326075835

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spanish Omelette?

Spanish Omelette contains 145 kcal per 100 g.

How much sugar is in Spanish Omelette?

Spanish Omelette has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Omelette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Omelette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Omelette contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spanish Omelette? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spanish omelettes

View all →

More from Picnic

View all →