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Spaghetti integrali n°5
Spaghetti integrali n°5 by Bennet provides 343 kcal per 100 g, with 3.3 g of sugars and 11.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole durm wheat spaghetti category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 342 |
| Total fat | 2 g | 2.2 −9% |
| Saturated fat | 0.4 g | 0.4 −7% |
| Carbohydrates | 65 g | 64.7 |
| Total sugars | 3.3 g | 3.1 +6% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10 g | 8.1 +24% |
| Protein | 11.3 g | 12.4 −9% |
| Salt | 0 g | 0 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Whole durm wheat spaghetti products on Foodmetria.
Compared with other whole durm wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola integrale di GRANO duro*, fibra di AVENA* 3,5%, acqua. *Biologico.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy, Switzerland
- Barcode
- 8019514052162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti integrali n°5?
Spaghetti integrali n°5 contains 343 kcal per 100 g.
How much sugar is in Spaghetti integrali n°5?
Spaghetti integrali n°5 has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti integrali n°5 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spaghetti integrali n°5 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spaghetti integrali n°5 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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