View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Les Integrales
Spaghetti
Les Integrales by Warda provides 340 kcal per 100 g, with 1.3 g of sugars and 11.8 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole durm wheat spaghetti category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 342 | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.2 −18% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 −14% |
| Carbohydrates | 65 g | 65 g | 24% | 64.7 |
| Total sugars | 1.3 g | 1.3 g | 3.1 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.3 g | 8.3 g | 30% | 8.1 |
| Protein | 11.8 g | 11.8 g | 24% | 12.4 |
| Salt | 0 g | 0 g | 0 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Whole durm wheat spaghetti products on Foodmetria.
Compared with other whole durm wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur, son de blé, avoine.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France, Tunisia
- Barcode
- 6194043403257
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Les Integrales?
Les Integrales contains 340 kcal per 100 g and about 340 kcal per serving (1 serving (100 g)).
How much sugar is in Les Integrales?
Les Integrales has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Integrales healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Integrales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Les Integrales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More whole durm wheat spaghetti
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More from Warda
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
NOVA 1 
a NOVA 1