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Whole wheat spaghetti
Whole wheat spaghetti provides 354 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole durm wheat spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56g) dry (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 198 kcal | 342 | |
| Total fat | 1.8 g | 1 g | 1% | 2.2 −19% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.8 g | 43 g | 16% | 64.7 +19% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.9 g | 5 g | 18% | 8.1 +11% |
| Protein | 14.3 g | 8 g | 16% | 12.4 +16% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Whole durm wheat spaghetti products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other whole durm wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 oz (56g) dry (56 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0070796350122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat spaghetti?
Whole wheat spaghetti contains 354 kcal per 100 g and about 198 kcal per serving (2 oz (56g) dry (56 g)).
How much sugar is in Whole wheat spaghetti?
Whole wheat spaghetti has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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