
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spaghetti
Spaghetti by Spar provides 353 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spaghetti category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 336 +5% |
| Total fat | 1.2 g | 2 −39% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 72 g | 64.9 +11% |
| Total sugars | 2.5 g | 3.1 −19% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3 g | 4.3 −30% |
| Protein | 12 g | 12 |
| Salt | 1 g | 0.1 +584% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1583 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nl spaghetti - organic pasta from durum wheat ingredients: durum wheat semolina*, water, *from controlled organic cultivation, keep cool and dry, keep it at least until: see backside, preparation: calculate 80g per serving, bring a generous amount of (salted) water to a boil (11 per 100g pasta), add the pasta and cook for 11 min, (9 min, for 'al dente'), occasionally stirring, paste stand already draining, drain and run and, serve immediately,
- Allergens
- Gluten
Product details
- Sold in
- Belgium
- Barcode
- 8710671153869
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 353 kcal per 100 g.
How much sugar is in Spaghetti?
Spaghetti has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
a NOVA 4
a NOVA 1 More spaghetti
View all →
a NOVA 4
a NOVA 1
NOVA 4
a NOVA 1
a NOVA 4
b NOVA 4 More from Spar
View all →
d
b
c
d NOVA 4
c NOVA 4
d NOVA 4