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Spaghetti
Spaghetti by Libera Terra provides 353 kcal per 100 g, with 4.2 g of sugars and 11 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spaghetti category and comes in a 500 g pack. Contains: soybeans, grano.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 336 +5% |
| Total fat | 1.4 g | 1.9 −28% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 79 g | 64.9 +22% |
| Total sugars | 4.2 g | 3.1 +36% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 11 g | 12 −8% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola di _grano_ duro biologico, Può contenere tracce di _soia_
- Allergens
- SoybeansGrano
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006IceaIcea biologico
- Sold in
- Belgium, Italy
- Barcode
- 8032568560285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 353 kcal per 100 g.
How much sugar is in Spaghetti?
Spaghetti has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti contain?
According to the label data it contains: Soybeans, Grano. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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