Spaghetti

by Libera Terra 500 g in Spaghetti Barcode 8032568560285
Good nutritional quality

Spaghetti by Libera Terra provides 353 kcal per 100 g, with 4.2 g of sugars and 11 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Spaghetti category and comes in a 500 g pack. Contains: soybeans, grano.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 336 +5%
Total fat 1.4 g 1.9 −28%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 79 g 64.9 +22%
Total sugars 4.2 g 3.1 +36%
Added sugars 0 g 0.3 −100%
Protein 11 g 12 −8%
Salt 0 g 0.1 −93%

Category average across 1576 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories lower 43%
Sugars higher 7%
Salt lower 45%
Saturated fat higher 24%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola di _grano_ duro biologico, Può contenere tracce di _soia_

Allergens
SoybeansGrano

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-006IceaIcea biologico
Sold in
Belgium, Italy
Barcode
8032568560285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti?

Spaghetti contains 353 kcal per 100 g.

How much sugar is in Spaghetti?

Spaghetti has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spaghetti contain?

According to the label data it contains: Soybeans, Grano. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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