View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spaghetti
Spaghetti by Despar provides 354 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 349 |
| Total fat | 1.3 g | 1.6 −19% |
| Saturated fat | 0.3 g | 0.3 −13% |
| Carbohydrates | 73 g | 69.6 +5% |
| Total sugars | 3.2 g | 3.1 |
| Dietary fiber | 2.7 g | 3.6 −26% |
| Protein | 11 g | 12.2 −9% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Durum wheat spaghetti products on Foodmetria.
Compared with other durum wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001300400349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 354 kcal per 100 g.
How much sugar is in Spaghetti?
Spaghetti has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More durum wheat spaghetti
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More from Despar
View all →
a 
d NOVA 3 
a NOVA 1 
b 
a NOVA 3 
c