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Spaghetti
Spaghetti by Compliments provides 365 kcal per 100 g, with 3.5 g of sugars and 11.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/11 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 310 kcal | 336 +9% | |
| Total fat | 1.2 g | 1 g | 1% | 1.9 −39% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −38% |
| Carbohydrates | 76.5 g | 65 g | 24% | 64.9 +18% |
| Total sugars | 3.5 g | 3 g | 3.1 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 4.3 −18% |
| Protein | 11.8 g | 10 g | 20% | 12 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum wheat semolina, niacin, ferrous sulphate (iron), riboflavin, thiamine mononitrate, folic add
- Allergens
- Gluten
Product details
- Serving size
- 1/11 package (85 g)
- Sold in
- Canada
- Barcode
- 0055742358070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 365 kcal per 100 g and about 310 kcal per serving (1/11 package (85 g)).
How much sugar is in Spaghetti?
Spaghetti has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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