Spaghetti
Spaghetti by Harmons Inc provides 619 kcal per 100 g, with 3.1 g of sugars and 21.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 619 kcal | 353 kcal | 336 +84% | |
| Total fat | 3.1 g | 1.7 g | 2% | 1.9 +58% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 3.1 g | 1.7 g | 3.1 | |
| Dietary fiber | 6.1 g | 3.5 g | 13% | 4.3 +43% |
| Protein | 21.5 g | 12.3 g | 25% | 12 +80% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1576 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACK PEPPER, OIL OF LEMON.
- Allergens
- Gluten
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0019646050096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti?
Spaghetti contains 619 kcal per 100 g and about 353 kcal per serving (56.99999999999999g).
How much sugar is in Spaghetti?
Spaghetti has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spaghetti contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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