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Soya light
Soya light by Valsoia provides 31 kcal per 100 ml, with 2.4 g of sugars and 2.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based drinks category and comes in a 1000 ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 31 kcal | 48 −36% |
| Total fat | 1.1 g | 2.1 −46% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 2.8 g | 3.8 −27% |
| Total sugars | 2.4 g | 2.9 −18% |
| Added sugars | 1.2 g | 2.1 −43% |
| Dietary fiber | 0.6 g | 0.7 −19% |
| Protein | 2.1 g | 3.3 −37% |
| Salt | 0.1 g | 0.1 −26% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Soy-based drinks products on Foodmetria.
Compared with other soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, semi di soia (4,7%), zucchero di canna, fibra vegetale (inulina) (0,55%), fosfato di calcio, sale marino, stabilizzante: gomma di gellano, aromi, vitamine: Riboflavina-B12-D2.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 ml
- Labels & certifications
- No lactoseFsc c014047
- Sold in
- Italy, United States
- Barcode
- 8006040251015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya light?
Soya light contains 31 kcal per 100 ml.
How much sugar is in Soya light?
Soya light has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soya light healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soya light contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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