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Soya
Soya provides 35 kcal per 100 ml, with 2 g of sugars and 3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened plain soy-based drinks category and comes in a 1 l pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 88 kcal | 41 −15% | |
| Total fat | 1.6 g | 4 g | 5% | 1.7 −5% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 0.3 +9% |
| Carbohydrates | 2 g | 5 g | 2% | 3.3 −40% |
| Total sugars | 2 g | 5 g | 2.9 −30% | |
| Added sugars | 1 g | 2.4 g | 5% | 3.4 −71% |
| Dietary fiber | 0.8 g | 2 g | 7% | 0.6 +38% |
| Protein | 3 g | 7.5 g | 15% | 2.9 |
| Salt | 0.1 g | 0.3 g | 0.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Sweetened plain soy-based drinks products on Foodmetria.
Compared with other sweetened plain soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, 13% soybeans, fructose, tricalcium phosphate (e-341iii), emulsifier: gellan gum (e-418), salt, aroma, vitamin a and vitamin d,
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- VegetarianNo glutenNo GMOsEuropean Vegetarian UnionFSCNutriscoreVeganEuropean Vegetarian Union VeganFSC MixNo lactoseNutriscore Grade A
- Sold in
- Spain
- Barcode
- 20658144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya?
Soya contains 35 kcal per 100 ml and about 88 kcal per serving (250 ml).
How much sugar is in Soya?
Soya has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soya healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soya contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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