Nutrition report ready

Soy Chilli Ginger Salad Dressing

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D NOVA 4

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Soy Chilli Ginger Salad Dressing

by Lidl in Groceries Barcode 4056489239628
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Soy Chilli Ginger Salad Dressing by Lidl provides 132 kcal per 100 g, with 11.3 g of sugars and 0.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
11.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 ml (30 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 40 kcal 194 −32%
Total fat 8.1 g 2.4 g 3% 12.8 −37%
Saturated fat 0.7 g 0.2 g 1% 2.4 −71%
Carbohydrates 14 g 4.2 g 2% 16.2 −13%
Total sugars 11.3 g 3.4 g 9.8 +15%
Added sugars 9.5 g 2.9 g 6% 4.8 +99%
Dietary fiber 1.7 g 0.5 g 2% 2.4 −30%
Protein 0.5 g 0.2 g 0% 2.8 −82%
Salt 1.5 g 0.4 g 5.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 49%
Sugars higher 26%
Salt lower 49%
Saturated fat higher 43%
Protein top 63%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sugar, Spirit Vinegar, Rapeseed Oil, 7% Soy Sauce (Water, Soy Extract [Water, Soya Beans, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Salt, Molasses, Barley Malt Vinegar, Barley Malt Extract), 4% Ginger Purée, 2.5% Red Chilli Purée, Coriander Leaf, Cornflour, Garlic Purée, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar Mirin Rice Wine, Dried Chillies, Stabiliser: Xanthan Gum. Allergy Advice

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 ml (30 ml)
Sold in
United Kingdom
Barcode
4056489239628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy Chilli Ginger Salad Dressing?

Soy Chilli Ginger Salad Dressing contains 132 kcal per 100 g and about 40 kcal per serving (30 ml (30 ml)).

How much sugar is in Soy Chilli Ginger Salad Dressing?

Soy Chilli Ginger Salad Dressing has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy Chilli Ginger Salad Dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy Chilli Ginger Salad Dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soy Chilli Ginger Salad Dressing contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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