Soy chicken salad
Soy chicken salad provides 140 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 80 kcal | 177 −21% | |
| Total fat | 7 g | 4 g | 5% | 11.7 −40% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.4 −27% |
| Carbohydrates | 8.8 g | 5 g | 2% | 12.4 −29% |
| Total sugars | 1.8 g | 1 g | 4 −56% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.4 −26% |
| Protein | 10.5 g | 6 g | 12% | 7.3 +45% |
| Salt | 0.8 g | 0.5 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy chicken: water, soy protein isolate, vital wheat gluten, yeast extract, natural flavors (from plant sources), organic cane sugar, expeller pressed canola oil, sea salt, pea protein, carrot fiber, extractives of paprika & tumeric), celery, red onions, green onions, sesame seeds, vegannaise: (canola oil, purified water, apple cider cider vinegar, brown rice syrup, soy protein, sea salt, lemon juice, mustard), herbs and spices
- Allergens
- CeleryMustardSesame seedsSoybeans
Product details
- Serving size
- 2 ONZ (57 g)
- Sold in
- United States
- Barcode
- 0601732566088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy chicken salad?
Soy chicken salad contains 140 kcal per 100 g and about 80 kcal per serving (2 ONZ (57 g)).
How much sugar is in Soy chicken salad?
Soy chicken salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy chicken salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy chicken salad contain?
According to the label data it contains: Celery, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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