Soy bean cake firm tofu
Soy bean cake firm tofu provides 71 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 205 −65% | |
| Total fat | 3.6 g | 3 g | 4% | 12.9 −72% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 4.8 −90% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3.6 −34% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +15% |
| Protein | 7.1 g | 6 g | 12% | 18.4 −61% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo soybean, water, calcium sulphate, glucano delta laction.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0633337000025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy bean cake firm tofu?
Soy bean cake firm tofu contains 71 kcal per 100 g and about 60 kcal per serving (3 onz (84 g)).
How much sugar is in Soy bean cake firm tofu?
Soy bean cake firm tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy bean cake firm tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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