Soy

by Picnic 1l in Soy-based drinks Barcode 8720326001179
Good nutritional quality
Green-Score
b
Environmental impact estimate

Soy by Picnic provides 30 kcal per 100 ml, with 0.5 g of sugars and 3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soy-based drinks category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 30 kcal 30 kcal 48 −38%
Total fat 1.6 g 1.6 g 2% 2.1 −22%
Saturated fat 0.3 g 0.3 g 2% 0.4 −18%
Carbohydrates 0.9 g 0.9 g 0% 3.8 −77%
Total sugars 0.5 g 0.5 g 2.9 −83%
Protein 3 g 3 g 6% 3.3 −10%
Salt 0.1 g 0.1 g 0.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Soy-based drinks products on Foodmetria.

Compared with other soy-based drinks

Calories lower 8%
Sugars lower 12%
Salt lower 27%
Saturated fat lower 29%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biodrink op basis van soja, UHT Bio Getränk auf Sojabasis, UHT ML: Onze sojadrink is een heerlijk alternatief voor welk. Geniet ervan in je muesli, warme chocolademelk of sweethie. Biologisch, 100% plantaardig en zonder toegevoegde suikers Koel, droog en donker bewaren. Na openen

VeganVegetarian

Product details

Quantity
1l
Serving size
100 ml (100 ml)
Labels & certifications
VegetarianNo glutenOrganicVeganNo added sugar
Sold in
Netherlands
Barcode
8720326001179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy?

Soy contains 30 kcal per 100 ml and about 30 kcal per serving (100 ml (100 ml)).

How much sugar is in Soy?

Soy has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soy healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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