Sowas wie Sucuk aber mit Linsen

by Allos 135 g in Meat alternatives Barcode 4016249316051
Bad nutritional quality
Processed food

Sowas wie Sucuk aber mit Linsen by Allos provides 292 kcal per 100 g, with 1.2 g of sugars and 4.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meat alternatives category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
13 g · High
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 292 kcal 217 +34%
Total fat 25 g 25 g 32% 10.2 +146%
Saturated fat 13 g 13 g 65% 2.3 +461%
Carbohydrates 11 g 11 g 4% 13.6 −19%
Total sugars 1.2 g 1.2 g 2.5 −52%
Added sugars 0.9 g 0.9 g 2% 0.5 +67%
Dietary fiber 3 g 3 g 11% 4.6 −34%
Protein 4.3 g 4.3 g 9% 16.3 −74%
Salt 1.6 g 1.6 g 1.4 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories higher 13%
Sugars lower 39%
Salt higher 31%
Saturated fat higher 3%
Protein top 92%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Kokosfett*, rote Linsen* getrocknet 12%, Rapsöl, rote Paprika, Knoblauch 1%, Rauchsalz (Meersalz, Erlenholzrauch), Tomatenmark, Shitake-Pilze getrocknet, Agavendicksaft, Kartoffelstärke, geräuchertes Paprikapulver, geräuchertes Knoblauchgranulat* 0,8%, Kreuzkümmel", Oregano, weißer Pfeffer*, Liebstöckel*, Zitronensaftkonzentrat*, Ingwer*, Zwiebelpulver*, Chili*, Kardamom*, Buchenholzrauch, Eichenholzrauch.

Palm oil freeVeganVegetarian

Product details

Quantity
135 g
Serving size
100g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganMade in Germany
Sold in
Germany
Barcode
4016249316051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sowas wie Sucuk aber mit Linsen?

Sowas wie Sucuk aber mit Linsen contains 292 kcal per 100 g and about 292 kcal per serving (100g).

How much sugar is in Sowas wie Sucuk aber mit Linsen?

Sowas wie Sucuk aber mit Linsen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sowas wie Sucuk aber mit Linsen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sowas wie Sucuk aber mit Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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