Southwestern style black beans soup

by Ahold in Canned soups Barcode 0688267155987

Filtered water, black beans, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, red peppers, contains less than 2% of the following

Good nutritional quality
Processed food

Southwestern style black beans soup by Ahold provides 49 kcal per 100 g, with 1.6 g of sugars and 2.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 120 kcal 50
Total fat 0.2 g 0.5 g 1% 1.7 −88%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 9.8 g 24 g 9% 6.4 +52%
Total sugars 1.6 g 4 g 1.5 +11%
Dietary fiber 2.4 g 5.9 g 21% 0.8 +208%
Protein 2.5 g 6 g 12% 2.4
Salt 0.8 g 1.9 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 49%
Sugars higher 25%
Salt lower 49%
Saturated fat lower 1%
Protein top 32%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornstarch, sea salt, corn, cane sugar, garlic powder, chili pepper flakes, cumin.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0688267155987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern style black beans soup?

Southwestern style black beans soup contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).

How much sugar is in Southwestern style black beans soup?

Southwestern style black beans soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern style black beans soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwestern style black beans soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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