Southwestern-style black bean soup

by Archer Farms in Canned soups Barcode 0085239187494

Filtered water, organic black beans, organic diced tomato (organic tomato, citric acid, calcium chloride), organic tomato paste, organic onion, organic red peppers, contains less than 2% of the following

Good nutritional quality
Processed food

Southwestern-style black bean soup by Archer Farms provides 65 kcal per 100 g, with 0.8 g of sugars and 2.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 159 kcal 50 +29%
Total fat 0.2 g 0.5 g 1% 1.7 −88%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 12.7 g 31 g 11% 6.4 +96%
Total sugars 0.8 g 2 g 1.5 −44%
Dietary fiber 2.9 g 7.1 g 25% 0.8 +273%
Protein 2.9 g 7 g 14% 2.4 +19%
Salt 0.8 g 1.9 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 29%
Sugars higher 45%
Salt lower 49%
Saturated fat lower 1%
Protein top 26%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dehydrated corn, organic cornstarch, organic garlic powder, organic chipotle pepper, sea salt, organic cane sugar, organic spices.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0085239187494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern-style black bean soup?

Southwestern-style black bean soup contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).

How much sugar is in Southwestern-style black bean soup?

Southwestern-style black bean soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern-style black bean soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwestern-style black bean soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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