Southwestern Rice
Southwestern Rice by Shoprite provides 63 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 188 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 188g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 119 kcal | 187 −66% | |
| Total fat | 1 g | 1.9 g | 2% | 8.2 −88% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.9 −96% |
| Carbohydrates | 12.2 g | 22.9 g | 8% | 20.1 −39% |
| Total sugars | 0.6 g | 1.1 g | 4.4 −87% | |
| Dietary fiber | 0.6 g | 1.1 g | 4% | 1.7 −65% |
| Protein | 1.4 g | 2.7 g | 5% | 7.9 −82% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED WHITE RICE, CORN, ONION, RED PEPPER, GREEN PEPPER, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], CORN MALTODEXTRIN, DEHYDRATED TOMATO POWDER, ONION POWDER, SPICES, WHEY POWDER (MILK), MODIFIED CORN STARCH, DEXTROSE, CORN FLOUR, SUGAR, CHEDDAR CHEES
- Allergens
- Milk
Product details
- Quantity
- 188 g
- Serving size
- 188g
- Sold in
- United States
- Barcode
- 0041190406968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern Rice?
Southwestern Rice contains 63 kcal per 100 g and about 119 kcal per serving (188g).
How much sugar is in Southwestern Rice?
Southwestern Rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern Rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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