Southwestern bites
Southwestern bites provides 197 kcal per 100 g, with 0.7 g of sugars and 8.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 280 kcal | 284 −31% | |
| Total fat | 5.6 g | 8 g | 10% | 15.6 −64% |
| Saturated fat | 2.8 g | 4 g | 20% | 5.2 −45% |
| Carbohydrates | 28.2 g | 40 g | 15% | 25.4 +11% |
| Total sugars | 0.7 g | 1 g | 3.9 −82% | |
| Dietary fiber | 4.2 g | 6 g | 21% | 1.9 +119% |
| Protein | 8.5 g | 12 g | 24% | 15.5 −46% |
| Salt | 0.9 g | 1.3 g | 2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted red pepper tortilla (enriched wheat flour), black beans, samba salsa (tomatoes, red onions, fresh cilantro, jalapeno peppers, garlic powder, salt, black and white pepper), lettuce, swiss cheese, cheddar cheese, fresh cilantro.
- Allergens
- GlutenMilk
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0049022713505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern bites?
Southwestern bites contains 197 kcal per 100 g and about 280 kcal per serving (5 onz (142 g)).
How much sugar is in Southwestern bites?
Southwestern bites has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern bites contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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