Southwest chicken salad
Southwest chicken salad by Raley's provides 173 kcal per 100 g, with 1.4 g of sugars and 6.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 490 kcal | 131 +32% | |
| Total fat | 12.7 g | 35.9 g | 46% | 7.4 +71% |
| Saturated fat | 1.6 g | 4.5 g | 23% | 1.5 +9% |
| Carbohydrates | 8.5 g | 24 g | 9% | 12.8 −34% |
| Total sugars | 1.4 g | 4 g | 7.4 −81% | |
| Dietary fiber | 2.1 g | 6 g | 21% | 2.6 −18% |
| Protein | 6.4 g | 18 g | 36% | 1.6 +298% |
| Salt | 0.7 g | 2 g | 2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad mix (romaine lettuce, red cabbage, carrot), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), southwest cilantro dressing (soybean oil, water, cilantro, poblano pepper, cotija cheese [cultured pasteurized milk, salt, enzymes], garlic, red wine vinegar, dried egg yolk, distilled vinegar, sugar, salt, lemon juice concentrate, mustard flour, xanthan gum, white pepper), pico de gallo (roma tomatoes, yellow onion, fresh cilantro, chili peppers), corn, cooked black beans, salted tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, trace of lime), roasted and salted pepitas.
- Allergens
- EggsMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (283 g)
- Sold in
- United States
- Barcode
- 0046567689487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest chicken salad?
Southwest chicken salad contains 173 kcal per 100 g and about 490 kcal per serving (1 container (283 g)).
How much sugar is in Southwest chicken salad?
Southwest chicken salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest chicken salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest chicken salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest chicken salad contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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