Southgate beef stew

by Southgate 7.5 in Stews Barcode 0071846784072

Beef Stew

Average nutritional quality
Ultra-processed food

Southgate beef stew by Southgate provides 141 kcal per 100 g, with 0.9 g of sugars and 4.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 7.5 pack. Contains: beef, celery, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container

Nutrient Per 100 g Category avg
Calories 141 kcal 98 +43%
Total fat 9.4 g 3.8 +148%
Saturated fat 4.2 g 1.3 +222%
Carbohydrates 7.5 g 10.5 −29%
Total sugars 0.9 g 2.2 −57%
Dietary fiber 0.9 g 2.1 −55%
Protein 4.2 g 4.9 −13%
Salt 0.8 g 0.9 −14%

Category average across 1183 Stews products on Foodmetria.

Compared with other stews

Calories higher 11%
Sugars lower 31%
Salt lower 38%
Saturated fat higher 6%
Protein top 53%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, BEEF, POTATOES, CARROTS, MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL POWDER), TOMATO PASTE, SALT, DEHYDRATED CELERY, DEHYDRATED ONION, SUGAR, CARAMEL POWDER, PAPRIKA, BLACK PEPPER, CELERY SEED.

Palm oil freeNot veganNot vegetarian
Allergens
BeefCelerySoybeans

Product details

Quantity
7.5
Serving size
1 Container
Sold in
United States
Barcode
0071846784072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southgate beef stew?

Southgate beef stew contains 141 kcal per 100 g.

How much sugar is in Southgate beef stew?

Southgate beef stew has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southgate beef stew healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southgate beef stew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southgate beef stew contain?

According to the label data it contains: Beef, Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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