Southern Style Seafood Gumbo
Southern Style Seafood Gumbo by Ivar's provides 16 kcal per 100 g, with 0.4 g of sugars and 0.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 311 g pack. Contains: celery, crustaceans, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 311g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 48 kcal | 187 −92% | |
| Total fat | 0.3 g | 0.8 g | 1% | 8.2 −97% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 2.9 −97% |
| Carbohydrates | 2.4 g | 7.4 g | 3% | 20.1 −88% |
| Total sugars | 0.4 g | 1.3 g | 4.4 −91% | |
| Dietary fiber | 0.2 g | 0.6 g | 2% | 1.7 −89% |
| Protein | 0.9 g | 2.9 g | 6% | 7.9 −88% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FISH STOCK (WATER, BAKED WHITE FISH {POLLOCK} AND NATURAL FISH STOCK YEAST EXTRACT, POTATO FLOUR, DRY WHEY {MILK}, BUTTER {CREAM {MILK}, NATURAL FLAVORING], CORN OIL, FLAVORING), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), COOKED SHRIMP, (SHRIMP
- Allergens
- CeleryCrustaceansFishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 311 g
- Serving size
- 311g
- Sold in
- United States
- Barcode
- 0030383196205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Seafood Gumbo?
Southern Style Seafood Gumbo contains 16 kcal per 100 g and about 48 kcal per serving (311g).
How much sugar is in Southern Style Seafood Gumbo?
Southern Style Seafood Gumbo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Seafood Gumbo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Style Seafood Gumbo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Style Seafood Gumbo contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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