
Nutrition report ready
Southern style greens lightly seasoned kale with
Nutri-Score A NOVA 4
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Southern style greens lightly seasoned kale with
Southern style greens lightly seasoned kale with provides 71 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 12 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 60 +18% | |
| Total fat | 4.4 g | 5 g | 6% | 1 +326% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +263% |
| Carbohydrates | 4.4 g | 5 g | 2% | 9.5 −54% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −37% |
| Protein | 2.7 g | 3 g | 6% | 2.8 |
| Salt | 0.8 g | 0.9 g | 0.2 +306% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale, water, onion, olive pomace oil, chicken flavor concentrate (chicken broth, chicken fat, salt, chicken flavor, yeast extract, cooked vegetables [carrot, celery and onion], flavoring, turmeric and corn oil), modified cornstarch, sea salt, spices.
- Allergens
- Celery
Product details
- Quantity
- 12 oz
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0041185063183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern style greens lightly seasoned kale with?
Southern style greens lightly seasoned kale with contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).
How much sugar is in Southern style greens lightly seasoned kale with?
Southern style greens lightly seasoned kale with has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern style greens lightly seasoned kale with healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern style greens lightly seasoned kale with vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern style greens lightly seasoned kale with contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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