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Southern style greens lightly seasoned kale with

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Southern style greens lightly seasoned kale with

12 oz in Frozen vegetables Barcode 0041185063183
Very good nutritional quality
Ultra-processed food

Southern style greens lightly seasoned kale with provides 71 kcal per 100 g, with 0 g of sugars and 2.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 12 oz pack. Contains: celery.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 60 +18%
Total fat 4.4 g 5 g 6% 1 +326%
Saturated fat 0.9 g 1 g 5% 0.2 +263%
Carbohydrates 4.4 g 5 g 2% 9.5 −54%
Total sugars 0 g 0 g 2.9 −100%
Dietary fiber 1.8 g 2 g 7% 2.8 −37%
Protein 2.7 g 3 g 6% 2.8
Salt 0.8 g 0.9 g 0.2 +306%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 30%
Sugars lower 1%
Salt higher 7%
Saturated fat higher 8%
Protein top 34%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale, water, onion, olive pomace oil, chicken flavor concentrate (chicken broth, chicken fat, salt, chicken flavor, yeast extract, cooked vegetables [carrot, celery and onion], flavoring, turmeric and corn oil), modified cornstarch, sea salt, spices.

May contain palm oilNot veganNot vegetarian
Allergens
Celery

Product details

Quantity
12 oz
Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0041185063183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern style greens lightly seasoned kale with?

Southern style greens lightly seasoned kale with contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).

How much sugar is in Southern style greens lightly seasoned kale with?

Southern style greens lightly seasoned kale with has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern style greens lightly seasoned kale with healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern style greens lightly seasoned kale with vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern style greens lightly seasoned kale with contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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