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Southern Style Chicken Bites
Southern Style Chicken Bites by Fridge Raiders provides 221 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 100 kcal | 453 −51% | |
| Total fat | 14 g | 6.3 g | 8% | 25.3 −45% |
| Saturated fat | 3.8 g | 1.7 g | 9% | 6.8 −44% |
| Carbohydrates | 4.2 g | 1.9 g | 1% | 48.9 −91% |
| Total sugars | 1.1 g | 0.5 g | 18.8 −94% | |
| Protein | 19 g | 8.6 g | 17% | 13.3 +43% |
| Salt | 1.3 g | 0.6 g | 1.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (45 g)
- Sold in
- United Kingdom
- Barcode
- 5000342000237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 221 kcal per 100 g and about 100 kcal per serving (1 serving (45 g)).
How much sugar is in Southern Style Chicken Bites?
Southern Style Chicken Bites has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Chicken Bites healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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