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Southern Style Chicken Bites
Southern Style Chicken Bites by Members Mark provides 197 kcal per 100 g, with 2.6 g of sugars and 17.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 150 kcal | 187 +6% | |
| Total fat | 6.6 g | 5 g | 6% | 8.2 −20% |
| Saturated fat | 1.3 g | 1 g | 5% | 2.9 −54% |
| Carbohydrates | 15.8 g | 12 g | 4% | 20.1 −21% |
| Total sugars | 2.6 g | 2 g | 4.4 −41% | |
| Added sugars | 1.3 g | 1 g | 2% | 6.1 −78% |
| Protein | 17.1 g | 13 g | 26% | 7.9 +116% |
| Salt | 1.4 g | 1.1 g | 1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SUGAR, TAPIOCA STARCH, SALT, DEXTROSE, LEAVENING (CREAM OF TARTAR, BAKING SODA), TORULA YEAST, VINEGAR YEAST EXTRACT, SPICES, YEAST, MALIC ACID, NATURAL FLAVORS, CITRUS EXTRACT
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 4 pieces (76 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0078742004709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 197 kcal per 100 g and about 150 kcal per serving (4 pieces (76 g)).
How much sugar is in Southern Style Chicken Bites?
Southern Style Chicken Bites has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Chicken Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern Style Chicken Bites contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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