Southern grove, breakfast trail mix, berry nut blend
Southern grove, breakfast trail mix, berry nut blend by Southern Grove provides 464 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 32.1 g | 9 g | 18.7 +71% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0.2 g | 0.1 g | 1.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vanilla granola (rolled oats, honey, sugar, canola oil, cinnamon, vanilla, salt), roasted peanuts (peanuts, canola oil), yogurt raisins (raisins, vanilla yogurt coating [sucrose, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder (cultured whey and nonfat milk), soy lecithin (added as an emulsifier), vanilla], confectionary glaze), dried cranberries (cranberries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), cinnamon walnuts (walnuts, cinnamon coating [sugar, cinnamon, salt], water, maltodextrin).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.5 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0041498216825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern grove, breakfast trail mix, berry nut blend?
Southern grove, breakfast trail mix, berry nut blend contains 464 kcal per 100 g and about 130 kcal per serving (1.5 ONZ (28 g)).
How much sugar is in Southern grove, breakfast trail mix, berry nut blend?
Southern grove, breakfast trail mix, berry nut blend has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Southern grove, breakfast trail mix, berry nut blend healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern grove, breakfast trail mix, berry nut blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern grove, breakfast trail mix, berry nut blend contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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