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Southern fried wholefry fried chicken
Southern fried wholefry fried chicken by Marks & Spencer provides 190 kcal per 100 g, with 2.1 g of sugars and 17.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken and its products category. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (excl. bone) (262 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 499 kcal | 172 +11% | |
| Total fat | 10.7 g | 28 g | 36% | 8.4 +27% |
| Saturated fat | 1.6 g | 4.2 g | 21% | 2.2 −29% |
| Carbohydrates | 5.3 g | 13.8 g | 5% | 6.2 −15% |
| Total sugars | 2.1 g | 5.5 g | 1.9 +13% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.3 g | 3.4 g | 12% | 0.8 +73% |
| Protein | 17.6 g | 46.2 g | 92% | 17.5 |
| Salt | 0.5 g | 1.3 g | 1.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Chicken and its products products on Foodmetria.
Compared with other chicken and its products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (82%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Wheat Starch. (contains Gluten) Rice Flour Broad Bean Flour Maize Flour Salt Ground Spices (Fennel, Black Pepper, White Pepper, Paprika) Wheat Gluten Yeast Extract Raising Agent: E450, Sodium Bicarbonate Cracked Black Pepper Dextrose - Dried Onions Dried Thyme Wheat Protein (contains Gluten) Black Pepper Extract Flavouring Spice Extract Sunflower Oil. Yeast.
- Allergens
- ChickenGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pack (excl. bone) (262 g)
- Sold in
- United Kingdom
- Barcode
- 29064748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried wholefry fried chicken?
Southern fried wholefry fried chicken contains 190 kcal per 100 g and about 499 kcal per serving (0.5 pack (excl. bone) (262 g)).
How much sugar is in Southern fried wholefry fried chicken?
Southern fried wholefry fried chicken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried wholefry fried chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern fried wholefry fried chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern fried wholefry fried chicken contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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