Southern Fried Chicken Steaks

by Lidl 505g in Breaded chicken Barcode 4056489307426
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Southern Fried Chicken Steaks by Lidl provides 240 kcal per 100 g, with 1.9 g of sugars and 19.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken category and comes in a 505g pack.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 steak (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 269 kcal 214 +12%
Total fat 13.7 g 15.3 g 20% 10 +37%
Saturated fat 1.9 g 2.1 g 11% 1.8 +5%
Carbohydrates 9 g 10.1 g 4% 15.2 −41%
Total sugars 1.9 g 2.1 g 1.3 +45%
Dietary fiber 1.5 g 1.7 g 6% 1.3 +14%
Protein 19.5 g 21.8 g 44% 15.4 +26%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 24%
Sugars higher 18%
Salt lower 1%
Saturated fat higher 34%
Protein top 9%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
505g
Serving size
1 steak (112 g)
Sold in
Germany
Barcode
4056489307426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Chicken Steaks?

Southern Fried Chicken Steaks contains 240 kcal per 100 g and about 269 kcal per serving (1 steak (112 g)).

How much sugar is in Southern Fried Chicken Steaks?

Southern Fried Chicken Steaks has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Chicken Steaks healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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