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Southern fried chicken steak
Southern fried chicken steak by Lidl provides 244 kcal per 100 g, with 0.3 g of sugars and 11.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickens category and comes in a 505 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 293 kcal | 162 +51% | |
| Total fat | 12.2 g | 14.6 g | 19% | 7.6 +61% |
| Saturated fat | 1.9 g | 2.3 g | 12% | 2 |
| Carbohydrates | 10.7 g | 12.8 g | 5% | 5 +114% |
| Total sugars | 0.3 g | 0.3 g | 1 −76% | |
| Protein | 11.8 g | 14.2 g | 28% | 18.4 −36% |
| Salt | 0.7 g | 0.8 g | 1.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3725 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 505 g
- Serving size
- 120g
- Sold in
- United Kingdom
- Barcode
- 4056489307471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken steak?
Southern fried chicken steak contains 244 kcal per 100 g and about 293 kcal per serving (120g).
How much sugar is in Southern fried chicken steak?
Southern fried chicken steak has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken steak healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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