Southern Fried Chicken Popsters

by Iceland in Reconstituted chicken nuggets Barcode 5010482566289
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Southern Fried Chicken Popsters by Iceland provides 286 kcal per 100 g, with 0 g of sugars and 13.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 224 +28%
Total fat 18.7 g 11.3 +66%
Saturated fat 2.9 g 2 +46%
Carbohydrates 15.5 g 17.2 −10%
Total sugars 0 g 1.7 −100%
Added sugars 0 g 1.3 −100%
Dietary fiber 1.5 g 1.5 +6%
Protein 13.8 g 13 +6%
Salt 0.8 g 1.2 −36%

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories higher 2%
Sugars lower 1%
Salt lower 8%
Saturated fat higher 14%
Protein top 38%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast (52%), wheat flour, rapeseed oil, water, maize flour, wheat semolina, salt, maize starch, raising agents: diphosphates, sodium carbonates

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5010482566289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Chicken Popsters?

Southern Fried Chicken Popsters contains 286 kcal per 100 g.

How much sugar is in Southern Fried Chicken Popsters?

Southern Fried Chicken Popsters has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Chicken Popsters healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Fried Chicken Popsters vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Fried Chicken Popsters contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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