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Southern Fried Chicken Goujons
Southern Fried Chicken Goujons provides 186 kcal per 100 g, with 3.9 g of sugars and 17 g of protein. That is 428% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 158 +17% |
| Total fat | 6.2 g | 8.2 −24% |
| Saturated fat | 0.6 g | 2.4 −75% |
| Carbohydrates | 16 g | 2.6 +524% |
| Total sugars | 3.9 g | 0.7 +428% |
| Dietary fiber | 1.9 g | 0.4 +323% |
| Protein | 17 g | 18.4 −8% |
| Salt | 1.9 g | 0.9 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5060733920094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 186 kcal per 100 g.
How much sugar is in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Goujons healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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