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Southern Fried Breaded Chicken Pops
Southern Fried Breaded Chicken Pops by Sainsbury's provides 283 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 219 +29% |
| Total fat | 16.7 g | 10.8 +55% |
| Saturated fat | 2.6 g | 2.1 +26% |
| Carbohydrates | 17 g | 16 +6% |
| Total sugars | 0.7 g | 1.2 −39% |
| Added sugars | 0 g | 0.8 −95% |
| Dietary fiber | 2.4 g | 1.3 +86% |
| Protein | 15 g | 14.1 +7% |
| Salt | 0.5 g | 1.3 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Chicken (61%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Wheat Starch, Maize Flour, Tapioca Starch, Black Pepper, Salt, Raising Agents Diphosphates, Sodium Carbonates; Dextrose, Onion Powder, Wheat Gluten, Garlic Powder, Water, Yeast, Paprika, Fennel, Yeast Extract, Acid: Citric Acid; White Pepper, Paprika Extract, Black Pepper Extract, Cayenne Pepper, Yeast Powder, Sunflower Oil, Nutmeg Extract, Garlic Extract, Onion Oil
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 00335720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Breaded Chicken Pops?
Southern Fried Breaded Chicken Pops contains 283 kcal per 100 g.
How much sugar is in Southern Fried Breaded Chicken Pops?
Southern Fried Breaded Chicken Pops has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Breaded Chicken Pops healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried Breaded Chicken Pops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Fried Breaded Chicken Pops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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