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Sourdough bites
Sourdough bites provides 474 kcal per 100 g, with 6.4 g of sugars and 13.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 479 |
| Total fat | 19.3 g | 24.4 −21% |
| Saturated fat | 2.9 g | 3.8 −24% |
| Carbohydrates | 59.7 g | 54.3 +10% |
| Total sugars | 6.4 g | 5.2 +24% |
| Added sugars | 3.6 g | 1.4 +152% |
| Dietary fiber | 4.3 g | 5.1 −16% |
| Protein | 13.2 g | 8.4 +57% |
| Salt | 0.7 g | 1.7 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3480 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour contains Gluten (Wheat Flour, Calcium, Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Parmigiano Reggiano DOP (7%) (Milk), Seasoning with Balsamic Vinegar of Modena (Potato Maltodextrin, Balsamic Vinegar of Modena, Salt, Sugar, Dried Yeast Extract, Acid: Citric Acid, Dried Onion, Dried Garlic, Ground Black Pepper), Fermented Wheat Flour (contains Gluten), Dried Yeast, Red Bell Pepper, Sugar
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5017764002923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough bites?
Sourdough bites contains 474 kcal per 100 g.
How much sugar is in Sourdough bites?
Sourdough bites has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sourdough bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough bites contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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