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Sour Worms
Sour Worms by Sweet land provides 335 kcal per 100 g, with 49 g of sugars and 4.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 84 kcal | 338 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 77 g | 19.3 g | 7% | 78.9 |
| Total sugars | 49 g | 12.3 g | 53.6 −9% | |
| Added sugars | 77.1 g | 19.3 g | 39% | 63.3 +22% |
| Protein | 4.2 g | 1.1 g | 2% | 3.7 +13% |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glukosesirup; Zucker; modifizierte Kartoffelstärke; Gelatine; Säuerungsmittel: Citronensäure, Milchsäure, Äpfelsäure; Säureregulator: Natriummalat; färbende Frucht - und Pflanzenkonzentrate (Schwarze Johannisbeere, schwarze Karotte, Süßkartoffel, rote Traube, Kirsche, roter Rettich, Apfel, Saflor); färbender Curcumaextrakt; färbendes Spirulinakonzentrat; Aromen.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 25g
- Labels & certifications
- No palm oil
- Sold in
- Austria, Italy
- Barcode
- 4061462248214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 335 kcal per 100 g and about 84 kcal per serving (25g).
How much sugar is in Sour Worms?
Sour Worms has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Worms vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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