View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sour strawberry dates
Sour strawberry dates by green dates provides 232 kcal per 100 g, with 60 g of sugars and 1.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.6 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 232 kcal | 13 kcal | |
| Total fat | 3.9 g | 0.2 g | 0% |
| Saturated fat | 2.1 g | 0.1 g | 1% |
| Carbohydrates | 63 g | 3.5 g | 1% |
| Total sugars | 60 g | 3.4 g | |
| Dietary fiber | 14 g | 0.8 g | 3% |
| Protein | 1.8 g | 0.1 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
dates, strawberry powder, acidity regulator (malic acid, citric acid), natural flavor, fiber from chicory root
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.6 g
- Sold in
- Finland
- Barcode
- 5708147009645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour strawberry dates?
Sour strawberry dates contains 232 kcal per 100 g and about 13 kcal per serving (5.6 g).
How much sugar is in Sour strawberry dates?
Sour strawberry dates has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour strawberry dates healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from green dates
View all →
c NOVA 3 
e 
d NOVA 4 
NOVA 4 
NOVA 4