Nutrition report ready

Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this LILY'S product.

Nutri-Score B NOVA 4

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Sour Gummy Worms Tart 'n Tasty Fruit Flavors

by LILY'S 51g in Candies Barcode 0810003462084
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Gummy Worms Tart 'n Tasty Fruit Flavors by LILY'S provides 329 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 51g pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 168 kcal 364 −10%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 1.9 −100%
Carbohydrates 82.4 g 42 g 15% 81.5
Total sugars 2 g 1 g 54.5 −96%
Added sugars 0 g 0 g 0% 49.3 −100%
Dietary fiber 49 g 25 g 89% 2.7 +1738%
Protein 0 g 0 g 0% 2.1 −100%
Salt 0.4 g 0.2 g 0.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11650 Candies products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
49 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other candies

Calories lower 15%
Sugars lower 12%
Salt higher 12%
Saturated fat lower 1%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOLUBLE CORN FIBER, ALLULOSE, ERYTHRITOL, LACTIC ACID, PECTIN, CITRIC ACID, SODIUM CITRATE, STEVIA EXTRACT, NATURAL FLAVORS, COLOR ADDED (APPLE, BLACKCURRANT, CARROT, PUMPKIN, SAFFRON AND SPIRULINA CONCENTRATES).

Palm oil free
Allergens
Apple
May contain traces
MilkNutsPeanutsSoybeans

Additives 5

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
51g
Serving size
1 serving (51 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0810003462084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Gummy Worms Tart 'n Tasty Fruit Flavors?

Sour Gummy Worms Tart 'n Tasty Fruit Flavors contains 329 kcal per 100 g and about 168 kcal per serving (1 serving (51 g)).

How much sugar is in Sour Gummy Worms Tart 'n Tasty Fruit Flavors?

Sour Gummy Worms Tart 'n Tasty Fruit Flavors has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Gummy Worms Tart 'n Tasty Fruit Flavors healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sour Gummy Worms Tart 'n Tasty Fruit Flavors contain?

According to the label data it contains: Apple. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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