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Sour gummy worms
Sour gummy worms by Smart Sweets provides 300 kcal per 100 g, with 6 g of sugars. That is 89% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 1.8 oz pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 150 kcal | 364 −18% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 80 g | 40 g | 15% | 81.6 |
| Total sugars | 6 g | 3 g | 54.5 −89% | |
| Added sugars | 0 g | 0 g | 0% | 49.4 −100% |
| Dietary fiber | 6 g | 3 g | 11% | 2.7 +126% |
| Salt | 0.4 g | 0.2 g | 0.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Isomalto-oligosaccharides, chicory root fiber, gelatin, fumaric acid, rice flour, malic acid, lactic acid, citric acid, natural flavors, fruit and vegetable juice (for color), spirulina extract (for color), stevia leaf extract.
- Allergens
- Gelatin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.8 oz
- Serving size
- 50g
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0669809203403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour gummy worms?
Sour gummy worms contains 300 kcal per 100 g and about 150 kcal per serving (50g).
How much sugar is in Sour gummy worms?
Sour gummy worms has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sour gummy worms healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour gummy worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour gummy worms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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