View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sour Cream & Onion Sunflower Seeds
Sour Cream & Onion Sunflower Seeds by Smackin’ provides 545 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 545 kcal | 180 kcal | |
| Total fat | 27.3 g | 9 g | 12% |
| Saturated fat | 3 g | 1 g | 5% |
| Carbohydrates | 57.6 g | 19 g | 7% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 9.1 g | 3 g | 11% |
| Protein | 15.2 g | 5 g | 10% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sunflower Seeds, Salt, Maltodextrin, Onion, Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Modified Corn Starch, Dextrose, Chile Pepper, Garlic, Paprika, Hydrogenated Soy Bean Oil, Extractive of Paprika
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 33g
- Sold in
- United States
- Barcode
- 0850062557734
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sour Cream & Onion Sunflower Seeds?
Sour Cream & Onion Sunflower Seeds contains 545 kcal per 100 g and about 180 kcal per serving (33g).
How much sugar is in Sour Cream & Onion Sunflower Seeds?
Sour Cream & Onion Sunflower Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion Sunflower Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sour Cream & Onion Sunflower Seeds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Smackin’
View all →
NOVA 4 
d NOVA 3 
a NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4