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Sour Cream & Onion
Sour Cream & Onion by Popchips provides 429 kcal per 100 g, with 3.6 g of sugars and 5.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks made from potato category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 503 −15% | |
| Total fat | 14.3 g | 4 g | 5% | 28.6 −50% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4.2 −57% |
| Carbohydrates | 75 g | 21 g | 8% | 55.6 +35% |
| Total sugars | 3.6 g | 1 g | 3.5 | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.6 |
| Protein | 5.4 g | 1.5 g | 3% | 4.8 +13% |
| Salt | 1.9 g | 0.5 g | 1.6 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Salty snacks made from potato products on Foodmetria.
Compared with other salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, rice flour, sunflower oil, potato starch, tapioca maltodextrin, onion powder, garlic powder, sea salt, sugar, natural flavors, lactic acid, citric acid, yeast extract, parsley.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0082666000105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 429 kcal per 100 g and about 120 kcal per serving (28g).
How much sugar is in Sour Cream & Onion?
Sour Cream & Onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream & Onion vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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