Soupe miso

by Picard 250 g in Frozen ready-made meals Barcode 3270160861217
Average nutritional quality
Processed food

Soupe miso by Picard provides 19 kcal per 100 g, with 0.2 g of sugars and 1.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 250 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 19 kcal 48 kcal 144 −87%
Total fat 0.8 g 2 g 3% 6.6 −88%
Saturated fat 0.2 g 0.5 g 3% 2.5 −92%
Carbohydrates 1.1 g 2.8 g 1% 13.9 −92%
Total sugars 0.2 g 0.5 g 2.7 −92%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 2.5 g 9% 1.8 −44%
Protein 1.4 g 3.5 g 7% 6.8 −79%
Salt 0.9 g 2.2 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 1%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 4%
Protein top 97%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, tofu 8% (graine de soja, eau, agent de coagulation : sulfate de calcium), champignon enoki 6.5%, pâte miso 6.1% (graine de soja, riz, sel, alcool), ciboule 1.5% sucre de canne, algue wakame 0.2%, bonite séchée (poissons), protéine de soja

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans
May contain traces
CrustaceansGlutenSesame seeds

Product details

Quantity
250 g
Serving size
250 g
Sold in
France
Barcode
3270160861217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe miso?

Soupe miso contains 19 kcal per 100 g and about 48 kcal per serving (250 g).

How much sugar is in Soupe miso?

Soupe miso has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe miso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe miso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe miso contain?

According to the label data it contains: Fish, Soybeans. It may also contain traces of crustaceans, gluten, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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