Soupe à L'oignon

by Eco+ in Onion soups Barcode 3450970107266

Soupe à l'oignon

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Soupe à L'oignon by Eco+ provides 330 kcal per 100 g, with 14 g of sugars and 7.5 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onion soups category. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
14 g · Moderate
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 77 +327%
Total fat 5.5 g 1.8 +199%
Saturated fat 3.5 g 0.6 +521%
Carbohydrates 60 g 12.3 +386%
Total sugars 14 g 3.8 +273%
Added sugars 3.5 g 0.9 +314%
Dietary fiber 3 g 1.5 +94%
Protein 7.5 g 2 +273%
Salt 5.8 g 1.8 +218%

Category average across 60 Onion soups products on Foodmetria.

Compared with other onion soups

Calories higher 9%
Sugars higher 7%
Salt higher 11%
Saturated fat higher 2%
Protein top 14%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

de la soupe déshydratée : oignon (28%), amidon de maïs (dont sulfites), fécule de pomme de terre, sel, exhausteur de goût : E621, maltodextrine, graisse de palme, extrait de levure, sucre, arôme naturel d'oignon, assaisonnement aromatisé (arômes ; sucre ; amidon de Pomme de terre ; exhausteurs de goût : E631 ; maltodextrine ; sel ; ail ; tomate ; Oignon ; graines de soja fermentées ; blé fermenté), colorant : caramel E150d, extatde carotte, extrait de romarin. Traces de céleri, crustacés, lait, Œufs,

Contains palm oil
Allergens
GlutenSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3450970107266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe à L'oignon?

Soupe à L'oignon contains 330 kcal per 100 g.

How much sugar is in Soupe à L'oignon?

Soupe à L'oignon has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soupe à L'oignon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soupe à L'oignon contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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