Soup
Filtered water, organic black beans, organic tomatoes (organic tomatoes, organic tomato pulp, calcium chloride, citric acid), organic tomato paste (organic tomatoes, citric acid), organic onions, organic red peppers, contains less than 2% of the following
Soup by Full Circle provides 21 kcal per 100 g, with 0.7 g of sugars and 1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 245 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 51 kcal | 50 −59% | |
| Total fat | 0.2 g | 0.4 g | 1% | 1.7 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3.8 g | 9.4 g | 3% | 6.4 −41% |
| Total sugars | 0.7 g | 1.6 g | 1.5 −54% | |
| Dietary fiber | 1 g | 2.4 g | 9% | 0.8 +26% |
| Protein | 1 g | 2.5 g | 5% | 2.4 −59% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC ONIONS, ORGANIC RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC CORNSTARCH, SEA SALT, ORGANIC DEHYDRATED CORN, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC CHILI PEPPER FLAKES.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Sold in
- United States
- Barcode
- 0036800352919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 21 kcal per 100 g and about 51 kcal per serving (245.00000000000003g).
How much sugar is in Soup?
Soup has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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