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Soufflés au Comté
Soufflés au Comté by Bonneterre provides 293 kcal per 100 g, with 0.1 g of sugars and 8.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quenelles category and comes in a 320 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 206 +42% |
| Total fat | 21 g | 13.6 +55% |
| Saturated fat | 4.2 g | 4.8 −13% |
| Carbohydrates | 17 g | 14 +21% |
| Total sugars | 0.1 g | 1 −90% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.8 g | 1.1 −32% |
| Protein | 8.9 g | 7.3 +22% |
| Salt | 1.2 g | 1.1 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Quenelles products on Foodmetria.
Compared with other quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Oeufs_ entiers, semoule de _blé_ dur 22,4 %, huile de tournesol, comté (_lait_) 8 %, sel marin non raffiné.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishLupinMolluscsMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3396410042103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflés au Comté?
Soufflés au Comté contains 293 kcal per 100 g.
How much sugar is in Soufflés au Comté?
Soufflés au Comté has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés au Comté healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflés au Comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflés au Comté contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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